Virtual Course: Resilience: How to Keep Going When the Going Gets Tough

Wednesday, June 24, 2020

Virtual Training-Online Only

This is a virtual course and will run from 9:00 a.m. - 11:00 a.m.

The average worker encounters many stressors during the day such as due dates, meetings, disagreements, difficult clients, and a never-ending flow of assignments. As employees balance all these situations while working for 40+ hours a week, emotional resolve starts to weaken. When this happens, productivity suffers, workers lose patience with each other, find their jobs less meaningful, and even develop health issues.

In this interactive, 2-hour LIVE ONLINE course you will learn how to maintain your footing when faced with the multitude of challenges that come your way on a daily basis. In other words, how to build resilience so that you can keep going when the going gets tough.

Who Should Attend

Managers, Supervisors and Employees at all levels

Learning Objectives

At the end of this course, participants will:

•     Increase your ability to bounce back from adversity

•     Identify ways to strengthen your optimism as a foundation of resilience

•     Make and maintain connections to build resilience

•     Set SMART goals and create action plans to achieve them

•     Describe the best approaches for proactively adapting to change

•     Apply 5 tools for dealing with high levels of frustration right when they are happening

•     Use flexible thinking and mental agility to increase your resilience

•     List keys to making decisions under pressure

•     Implement stress management strategies to maintain resilience

 

Note:  Three days prior to the start of the class you will receive a Welcome Email that will include all your materials for the course, including any required pre-work assignments.  

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Contact

American Society of Employers

Victor Park West
19575 Victor Parkway, Suite 100
Livonia, MI 48152

Contact Us
Phone: (248) 353-4500
Fax: (248) 353-1224